Tutorials

Episode 19: The Secrets to Success of High-Level Athletes

Have you ever wondered how professional athletes perform at such high levels?  In this episode, Cameron Shayne & Mark Baratto reveals the secrets Cameron has learned from training these athletes, and how we can all apply them to our lives.

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Episode 16: A How-To Guide on Finding Your Purpose

What do you think of when someone asks, “What’s your passion?” Are you searching? Are you confused? Are you waiting for it to hit you like a bolt of lightning? On today’s podcast, Cameron Shayne & Mark Baratto discuss the topic of “Finding Your Purpose.”

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Episode 11: Change Your Life with Pattern Interrupts

In this episode, Cameron Shayne & Mark Baratto discuss pattern interrupts and how they can be used to change a particular thought, behavior or situation. Behavioral psychology uses this technique to interrupt and change thought patterns and behaviors. It can be as simple as initiating a handshake or as definitive as eradicating a bad habit.

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Episode 9: The Essence of Movement. Becoming & Existing as a Movement Athlete

In this episode of the podcast, Cameron Shayne & Mark Baratto discuss being, becoming and existing as a movement athlete. We cover a large range of topics from, how to get started as a beginner, how to begin moving as an older adult, how to move with preexisting injuries, and our favorite, how adding different…

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Episode 8: How to Understand Your Partner Better & the Reasons Why Most Relationships Fail

Are you in a relationship and feel unheard or attacked?  Did you ever wonder why your partner bottles up and gives you the cold shoulder?  Whether you are in an intimate relationship or have a close relationship with friends and family, this is the episode for you! In this episode, Cameron Shayne & Mark Baratto…

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Episode 7: A Journey to Achieving Greatness. Interview with Rafael Lovato Jr.

Whether you are in business, are an athlete, or want to better yourself, this interview with Rafael Lovato Jr. shows one man’s journey on how to achieve greatness, and how you can apply these principles to your life to achieve success.  Rafael stopped by the Budokon University to better understanding how the Budokon system can add…

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Episode 6: Learn How to Use Language to Empower Greatness

Did you know that our feelings are based on the questions and key words we say to ourselves and how we respond to them? What internal dialogue are you having with yourself right now? In this episode, Cameron Shayne & Mark Baratto discuss the use of words and how much impact they have on others…

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