Yoga

Episode 1: The Modern Man & His Relationship with Modern-Day Yoga

In this first episode, Cameron Shayne & Mark Baratto discuss the modern man and his relationship with modern-day yoga.

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Episode 9: The Essence of Movement. Becoming & Existing as a Movement Athlete

In this episode of the podcast, Cameron Shayne & Mark Baratto discuss being, becoming and existing as a movement athlete. We cover a large range of topics from, how to get started as a beginner, how to begin moving as an older adult, how to move with preexisting injuries, and our favorite, how adding different…

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