Yoga

Episode 1: The Modern Man & His Relationship with Modern-Day Yoga

In this first episode, Cameron Shayne & Mark Baratto discuss the modern man and his relationship with modern-day yoga.

Episode 9: The Essence of Movement. Becoming & Existing as a Movement Athlete

In this episode of the podcast, Cameron Shayne & Mark Baratto discuss being, becoming and existing as a movement athlete. We cover a large range of topics from, how to get started as a beginner, how to begin moving as an older adult, how to move with preexisting injuries, and our favorite, how adding different ranges of movement can add years to your professional athletic career.